Let go of 2022
Sun 18 Dec
|Inner Space, Newlyn
Come back to yourself through yoga & journaling to release 2022
Time & Location
18 Dec 2022, 14:30 – 16:30
Inner Space, Newlyn, Old Newlyn School, Wesley Place, Newlyn, Penzance TR18 5AZ, UK
About the event
This is an invitation to create a more peaceful, calm & clear state of being as you start to transition into the new year.
During this workshop we will be moving slowly & consciously, with longer holds & deeper breaths. We will be opening different parts of the body as a way of using the physical body to come back to ourselves to contemplate the year that has passed.
Interwoven with the physical practice there will be pauses for contemplation and journaling*. I will be sharing journaling prompts to guide & help you to look back at 2022 from a holistic perspective and with a focus on preparing for the new year ahead.
The end of the year is a special time in many ways. It is an opportunity to pause, reflect and process the challenges, victories, relationships and the blessings of the year that has gone by. By writing…
Tickets
Early bird
20% off until Dec 10
£20.00
Sold OutRegular ticket
£20.00
Sale ended