Into the woods: Yoga & breatwork in the bluebells

Nourish your whole being through this magical collaboration between breathwork facilitator Anna De Vere and yoga teacher Märta Sternäng - a forest immersion to cultivate space in the body, calm in the mind, unfurl and restore in nature. 

Toghether we'll tune into the natural rhythms of nature. Expect slow and intentional movement, grounding practices, breathwork to unwind tension & access our natural vitality, while bathing in the beauty of the woods. 

We have limited the number of spaces to create an intimate gathering, surrounded by blossoming bluebells, grounding trees and the oh so lush sound of the stream. If you want, bring a flask of something warm to sip on during and after the physical journey. 

Giving back - For each soul that joins our event, we will plant a tree for you through www.treesisters.org who work with local communities in the tropics to reforest & protect the 'lungs of the world'. 

What to bring:

• Yoga mat or something similar (or let us know if you need to borrow one - we have spares)
• A cushion to sit on for the breathwork
• Layers of clothing to stay warm or cold
• Optional: blanket, hot drink

After booking, keep an eye out for your confirmation email that has some important practical info (like meeting point and car sharing). 

We are so excited to share this with you.

Love,

Anna & Märta